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Available Online

The Embodied Resilience Path

Insight to Balance - a 6-month health cultivation journey


Description

This 6-month coaching program is a deeper, ongoing extension of the Personalized Chinese-Metaphysics Qigong Session, available as an add-on for those who want continued guidance and support. The program remains informed by Chinese Astrology, Feng Shui, and Qi Men Dun Jia, allowing your practice and strategy to evolve in alignment with changing energies. OVER SIX MONTHS WE WORK TOGETHER TO: ● Adjust your personalized Qigong practice as monthly and seasonal energies shift ● Integrate auspicious dates, times, and directions for meditation and practice to support consistency ● Help you stay engaged and responsive THIS COACHING IS IDEAL IF YOU WANT TO: ● Optimize the effectiveness of the practice ● Maintain momentum beyond an initial session ● Develop a sustainable, embodied practice that fits your life The 6-month format provides enough time to observe patterns, make meaningful adjustments, and anchor new habits — supporting balance and integration. PRACTICAL DETAILS Investment: $99.97 per month Format (flexible): ● Two 30-minute biweekly sessions (recommended) ● OR weekly 15-minute check-ins ● OR one 60-minute session per monht You choose the rhythm that best supports your schedule and energy After the initial 6 months, coaching may be extended on a month-to-month basis at the same rate, if desired. Questions? Email Silvia@CommonElement.net

On Zoom

Contact Details

Silvia@CommonElement.net

Albany, NY, USA


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