Summer Wellness at Honest Weight

Participate in various free activities, such as yoga and dance, and sample locally sourced, in-season fruit.

I will be there the whole time, and at 5:30 pm will be teaching a 20-minute session of Qigong moves that you can implement in your daily life to reduce stress. 

Here is the complete lineup:

3:30 pm Yoga Basics, with Lisa

4:00 pm Belly Dance, with Teresa

4:30 pm Sample fruits, visit exhibitors, shop