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Fri, Jul 19
|Albany
Summer Wellness at Honest Weight
Nourish your body and spirit
Registration is closed
See other eventsTime & Location
Jul 19, 2024, 3:30 PM – 7:30 PM
Albany, 100 Watervliet Ave, Albany, NY 12206, USA
About the event
Participate in various free activities, such as yoga and dance, and sample locally sourced, in-season fruit.
I will be there the whole time, and at 5:30 pm will be teaching a 20-minute session of Qigong moves that you can implement in your daily life to reduce stress.
Here is the complete lineup:
3:30 pm Yoga Basics, with Lisa
4:00 pm Belly Dance, with Teresa
4:30 pm Sample fruits, visit exhibitors, shop
5:00 pm Dance Basics for Everyone, with Sharon
5:30 pm Qigong with Silvia
6:00 pm Aura Energizing Breathwork, with Mary
6:30 pm Line Dancing, with Fatima
7:00 pm: Sound Healing, with Theresa
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