
Reclaim Direction
March 28th, 8:30 pm EDT | Spring Equinox Qigong
Description
A Year-Long Qigong Journey Through the Fire Horse Year MARCH: EQUINOX 3-SESSION QIGONG Clear Resistance | Reactivate Intention | Stabilize Momentum JUNE: SUMMER SOLSTICE 3-SESSION QIGONG Prevent Overdrive | Maintain Coherence | Sustain Direction AUGUST: FALL 3-SESSION QIGONG Release Residual Fire | Clarify Boundaries | Refine & Reinforce The Fire Horse year began on February 4, 2026, initiating a period of strong, transformative, forward-moving Yang energy. Riding the Fire Horse is designed as a sequence of seasonal Qigong offerings throughout the year, each aligned with the changing energetic demands of the cycle. Each series offers a complete, self-contained experience, while also fitting into the broader year-long program. The timing of each class is selected using Date Selection (Ze Ri), layering the energies of the year, the season in the Chinese calendar, the lunar phase, and the energetic quality of the specific day itself. ___________________________________ Class 2 — Reactivate Intention Reclaim Direction This second Spring session focuses on activating intention — bringing it into clearer focus and energizing it for forward movement, whether the intention is newly formed or already present. Through centering Qigong practices, we strengthen connection to intention, align body, mind and emotions to support intention. A worksheet will be provided to help clarify and anchor intention. March 28th is a day when several energetic factors support activation and alignment. The days that follow also carry supportive energies for this work, making the practice beneficial even if you cannot participate live. Replay will be available until May 1st..






Contact Details
Silvia@CommonElement.net
Albany, NY, USA
